009 | Cannabis, Camaraderie, and Self-Care with Holly Teegarden

In this episode we discuss the transformative power of cannabis and self-care (specifically in retreats). The conversation delves into the importance of community, the woo-woo aspects of self-care and why can enhance the cannabis experience. We explore our personal journeys with cannabis and self-discovery, highlighting the value of doing the inner work through all of our stages of life. Her retreats offer relaxation, friendship, and multi-generational connections, creating a unique space for personal growth and empowerment, that leaves all who attend raving and forever changed.

Holly, a mother with a child on the spectrum, shares her experiences in navigating the world of cannabis. We dive into the importance of building a supportive community and finding your tribe, especially for moms looking to integrate cannabis into their lives. Holly provides valuable advice on seeking this community while addressing the stigma associated with cannabis use among women. She also shares her go-to resources for deepening cannabis knowledge and offers a glimpse into her upcoming retreats. The conversation is not only informative but really underscores the power of women supporting women in the cannabis space.

We explore the concept of using cannabis intentionally, highlighting its potential beyond mere medicinal or recreational use. We chat about Mood RXtreates, which are cannabis retreats, where microdosing is encouraged and attendees are given tools to experiment with different cannabis products. Holly, a cannabis expert with an online apparel store, brick and mortar shop and retreats, offers insights into specific cannabis strains and compounds for enhancing mood, improving sleep, and even spicing up the bedroom. The vulnerability and openness in the conversation are celebrated, emphasizing the importance of creating a supportive community, especially for women and mothers.

Topics Discussed:

• The focus on empowering moms and women over 35.

• The importance of instant friendships and camaraderie.

• The role of "woo-woo" self-care practices in enhancing the retreat experience.

• The significance of doing the inner work and self-discovery.

• The diversity of retreat attendees, with a mix of experienced and new cannabis users.

• The role of microdosing in cannabis consumption and its potential for wider recognition in self-care.

• Personal journey with cannabis, including past use of capsules for anxiety.

• The role of data and research in understanding cannabis effects.

• Common ailments women seek to address with cannabis: anxiety, sleep, sexual dysfunction, menopause symptoms.

• The power of starting with small doses and finding the right balance.

• Navigating cannabis use with a child on the spectrum.

• The power of online platforms for networking with like-minded moms.

Find Holly:
@themoodrxtreats
moodrxtreats.com
moodporium.com
cannamoodapparel.com

• Bio

  Holly’s cannabis journey started when she was burnt out after working in Corporate America her entire adult life. She started Moodporium, a hemp dispensary, almost four years ago in Pittsburgh after finding the power of cannabis for herself. She not only services the Pittsburgh area but ships across the country.

  She realized mid-year of 2022 that the cannabis merchandising sector didn’t have apparel that spoke to her middle-aged, low-key self. Enter Cannamood Apparel.She’s collaborating with female artists to create this hand-drawn designed apparel & merchandise line. It’s a labor of love. We’re bringing you items representing a low-key lifestyle that celebrates the Cannamood.

  Around the same time as the apparel line was taking shape, another venture called to her. She noticed that thirty+ women are underrepresented in merch, products, and communities. Enter MoodRXtreats. 

  Her goal is to be the Bethenny Frankel of Cannabis one day.

Holly’s Favorite Resources

• Cannabis Is Medicine by Bonni Goldstein

• Cannabis Apothecary by Lauri Wolfe

• Leafly

Listen to the episode on Apple Podcasts, Spotify or on your favorite podcast platform.

Brought to you by Mana Supply Dispensary in Edgewater Maryland. They are offering 25% your first purchase when you mention MAMACHILLCLUB. Already a patient? You still score with $5 off. Find them on Instagram: @mana.suppy for full menu of offerings and event calendar.

You can find the transcript of this episode here.